SEA MOSS
Sea moss is a nutritional marvel that provides 92 of the body's 102 essential minerals and all 9 essential amino acids. It contains a spectrum of vitamins, including A, C, E, K, and B, as well as fiber, polyphenols, and flavonoids that enhance metabolic function, gut health, and immunity. Hailed as a powerhouse of healing, sea moss boasts robust antioxidant and anti-inflammatory properties.
Hair Skin & Nails
Sea moss emerges as a powerhouse when it comes to nurturing hair, skin, and nails.
Packed with essential nutrients such as vitamin A, vitamin C, vitamin E, and B vitamins like riboflavin and folate, as well as minerals like iodine, magnesium, and calcium, sea moss nourishes the skin from within.
Vitamin A
Sea moss contains a substantial amount of vitamin A, which not only supports optimal hair, skin, and nail health, but also contributes to maintaining sharp eyesight, helping prevent conditions like night blindness.
Vitamin C
Sea moss boasts impressive levels of Vitamin C, a vital nutrient renowned for its skin-enhancing properties. Vitamin C plays a pivotal role in collagen production, the protein responsible for maintaining skin elasticity and suppleness. As collagen levels naturally decline with age, incorporating sea moss into one's diet can help counteract this process, reducing the appearance of fine lines and wrinkles, and preserving a youthful complexion.
B Complex
Sea moss also provides a spectrum of B vitamins, including B1 (thiamine), B2 (riboflavin), and B3 (niacin), which are vital for energy and metabolism. These nutritional attributes are substantiated by authoritative sources such as the National Institutes of Health (NIH).
Sulfur
In addition to its vitamin content, sea moss contains sulfur compounds that directly benefit hair follicles, promoting robust hair growth and preventing breakage. These sulfur compounds not only stimulate hair growth but also strengthen the hair shaft, resulting in healthier, more resilient locks.
Antioxidant Properties
Sea moss also provides a spectrum of B vitamins, including B1 (thiamine), B2 (riboflavin), and B3 (niacin), which are vital for energy metabolism. These nutritional attributes are substantiated by authoritative sources such as the National Institutes of Health (NIH).
SOURCES:
Shankar AH, Prasad AS. Zinc and immune function: the biological basis of altered resistance to infection. Am J Clin Nutr. 1998 Aug;68(2 Suppl):447S-463S. doi: 10.1093/ajcn/68.2.447S. PMID: 9701160.
Prasad AS. Zinc in human health: effect of zinc on immune cells. Mol Med. 2008 May-Jun;14(5-6):353-7. doi: 10.2119/2008-00033.Prasad. PMID: 18385818; PMCID: PMC2277319.
Although sourced from peer-reviewed articles, the statements above have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Hair Skin & Nails
Sea moss emerges as a powerhouse when it comes to nurturing hair, skin, and nails, thanks to its abundance of essential nutrients. Packed with essential nutrients such as vitamin A, vitamin C, vitamin E, and B vitamins like riboflavin and folate, as well as minerals like iodine, magnesium, and calcium, sea moss nourishes the skin from within.
Vitamin A
Sea moss contains a substantial amount of vitamin A, which not only supports optimal hair, skin, and nail health, but also contributes to maintaining sharp eyesight, helping prevent conditions like night blindness.
Vitamin C
Sea moss boasts impressive levels of Vitamin C, a vital nutrient renowned for its skin-enhancing properties. Vitamin C plays a pivotal role in collagen production, the protein responsible for maintaining skin elasticity and suppleness. As collagen levels naturally decline with age, incorporating sea moss into one's diet can help counteract this process, reducing the appearance of fine lines and wrinkles, and preserving a youthful complexion.
B Complex
Sea moss also provides a spectrum of B vitamins, including B1 (thiamine), B2 (riboflavin), and B3 (niacin), which are vital for energy metabolism. These nutritional attributes are substantiated by authoritative sources such as the National Institutes of Health (NIH).
Sulfur
In addition to its vitamin content, sea moss contains sulfur compounds that directly benefit hair follicles, promoting robust hair growth and preventing breakage. These sulfur compounds not only stimulate hair growth but also strengthen the hair shaft, resulting in healthier, more resilient locks.
Antioxidant Properties
Sea moss also provides a spectrum of B vitamins, including B1 (thiamine), B2 (riboflavin), and B3 (niacin), which are vital for energy metabolism. These nutritional attributes are substantiated by authoritative sources such as the National Institutes of Health (NIH).
SOURCES:
Shankar AH, Prasad AS. Zinc and immune function: the biological basis of altered resistance to infection. Am J Clin Nutr. 1998 Aug;68(2 Suppl):447S-463S. doi: 10.1093/ajcn/68.2.447S. PMID: 9701160.
Prasad AS. Zinc in human health: effect of zinc on immune cells. Mol Med. 2008 May-Jun;14(5-6):353-7. doi: 10.2119/2008-00033.Prasad. PMID: 18385818; PMCID: PMC2277319.Although sourced from peer-reviewed articles, the statements above have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Weight Management
Sea moss is a rich source of fucoxanthin, which has been linked to several weight loss benefits.
Fucoxanthin
Fucoxanthin is a naturally occurring carotenoid found specifically in algae like sea moss. This compound has garnered attention for its ability to combat obesity and related metabolic disorders.
Fat Burner
Some studies have also indicated that fucoxanthin may inhibit the development of new fat cells, potentially contributing to reduced fat accumulation. More specifically it does this by allowing your body to burn fat and turning it into energy and heat. It also helps your body use insulin better, which can help regulate your blood sugar levels and prevent diabetes.
Metabolism & Regulation
Evidence suggests that fucoxanthin may support cardiovascular health by helping regulate cholesterol levels and blood pressure. Fucoxanthin may play a role in weight management by promoting the oxidation of fat cells. It has been studied for its potential to increase the metabolic rate, thereby helping the body burn more calories.
SOURCES:
Although sourced from peer-reviewed articles, the statements above have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Fiber & Digestion
Within the world of algae, different types contain varying amounts of soluble and insoluble fiber. Sea moss strikes a good balance between the two. Fiber is essentially the indigestible part of food that helps keep our digestive system running smoothly. Studies have shown that increasing fiber intake can help with weight loss by making us feel fuller for longer. This leads to less consumption of junk foods and eventually weight loss.
Soluble Fiber
Sea moss, like other types of algae, contains a significant amount of dietary fiber. Soluble fiber, which is plentiful in Irish sea moss, is particularly beneficial for our health. It helps us feel full after eating, which can aid in weight management, and it also helps regulate our blood sugar levels. In sea moss, much of this fiber is what we call soluble fiber, which means it dissolves in water.
Insoluble Fiber
Insoluble fiber, which is also found in sea moss though in smaller amounts, adds bulk to our stool and helps keep our digestive system moving efficiently.
When we consume sea moss, we're not only getting a good dose of fiber, but we're also getting a mix of both soluble and insoluble types, which can contribute to overall digestive health and potentially aid in weight loss efforts.
SOURCES:
Although sourced from peer-reviewed articles, the statements above have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Immune Boost
Irish Sea Moss's richness in zinc makes it a potent supporter of the immune system. Zinc is an essential mineral that is involved in multiple processes of the body – one of which is the immune function.
Zinc
Zinc is essential for the normal development and function of cells involved in the body’s immunity. These include neutrophils and natural killer cells. Another kind of immune cells called the macrophages, which play a crucial role in destroying pathogens, are impacted by zinc deficiency, affecting defense against foreign particles in the body.
A deficiency in zinc is also associated with more susceptibility to repeated infections, as the body’s immune responses and the ability to neutralize pathogens get affected. Zinc acts as an antioxidant and helps stabilize cell membranes, which is particularly beneficial during inflammatory processes where free radicals can cause damage.
Prevention
By mitigating oxidative stress, zinc contributes to the prevention of cell injury, thus supporting the body's ability to combat infections and inflammation effectively.
SOURCES:
Although sourced from peer-reviewed articles, the statements above have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Antioxidant Power
Sea moss has gained popularity due to its ability to act as an effective antioxidant in the body. This is because of the presence of polyphenols like flavonoids, which lower oxidative stress.
Polyphenols
Research consistently shows that people who consume a lot of polyphenol-rich foods have lower risks of chronic diseases. Polyphenols work by neutralizing free radicals, protecting our cells from damage.
When we eat polyphenol-rich foods, our blood's ability to fight off harmful molecules increases. This happens because polyphenols and their byproducts stick around in our blood, teaming up with other antioxidants to keep us healthy. They may even help our bodies absorb less iron, which can be harmful in excess.
Reducing Oxidative Stress
Studies also show that polyphenols can reduce damage to our DNA caused by oxidative stress, which helps prevent diseases linked to cell damage.
Sea moss's antioxidants, especially its polyphenols, could be a valuable addition to our diet, helping us stay healthy and fend off diseases caused by oxidative stress.
Although sourced from peer-reviewed articles, the statements above have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Longevity & Development
Sea moss has garnered attention for its role in promoting longevity, largely due to its rich iodine content.
Iodine
Iodine is a vital micronutrient as it is required by the thyroid to produce hormones that control many bodily functions, particularly growth and metabolism. These hormones are also critical for neonatal and fetal bone & brain development as women who were iodine-deficient during pregnancy gave birth to children with intellectual impairments, enlarged thyroids (goiter), and hypothyroidism, according to the American Thyroid Association. The body does not produce iodine so it must be ingested from external sources, the best being seaweed, sea moss, and iodized table salt.
SOURCES:
Southern, A. P., & Jwayyed, S. (2023). Iodine Toxicity. In StatPearls. StatPearls Publishing.
Although sourced from peer-reviewed articles, the statements above have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.